Cherry & Pepper Inc. is a nutrition consultation and education company that works with the biochemical individuality and lifestyle of each and every one of our clients to forge the best path forward towards health and wellness. Through folklore, herbalism, and nutritional education we empower our clients with the tools and knowledge they need to take charge of their wellness.
Services and Pricing
Nutrition Consultation
One-on-One Nutrition Consulting
✯ Online Nutritional Analysis FREE
After completing at least 4 days of journaling your dietary intake, you will receive a full nutritional analysis and a list of recommendations.
✯ One-time intake and initial session $200 and follow-up sessions are $150
✯ Five session package for $500
After completing necessary assessments and nutritional analysis, you will receive a personally made physical binder in the mail (and PDF file) including a meal plan, recipe book, condition and nutrient reports, current nutritional analysis, and attainable goals we work on together tailor made for you.
✯Get a Nutritional Analysis
✯Schedule a one-time Intake and Session or Package
**Please e-mail us for sliding scale prices and pro bono work with the subject “Sliding Scale”**
Classes and Groups
Cherry & Pepper Webinars
In depth classes on a specific subject focusing on any given condition, disease, organ support, self-healing through food, Herbalism, gardening, and community projects.
Scheduled Live Webinars:
Click to register or for more information.
✯ None Scheduled
Red Tent Groups
(Coming Soon)
The Red Tent will be held monthly with herbal formulas and feminine wellness recipe books and newsletter included.
Art Commissions
Botanical Art and other commissions are currently open.
Please send an e-mail Cherry & Pepper with the subject “Commissions” or DM us on Instagram with any commission inquires and to receive an estimate and time frame.
Important Disclaimer:
The information provided by Cherry & Pepper and Sasha Abiaad is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. None of my services shall be used to diagnose or treat any health problem or disease. I cannot and do not provide medical advice. You should seek prompt medical care for any specific health issues and consult your physician before altering your diet. The information and recipes provided on this site and in my session plans should not be used in place of a consultation with your physician or other health care provider. I do not recommend the self-management of health problems. Should you have any healthcare-related questions, please consult your physician or other health care provider promptly. You should never disregard medical advice or delay in seeking it because of the information provided in this plan.
About the Founder
Sasha Abiaad is a Nutrition Consultant, Educator, Artist and Herbalist working out of Baltimore, Maryland as a consultant and member of the NANP.
She is the owner of Cherry & Pepper and has been working alongside eight other amazing nutrition professionals to create the InWell Collective. Her goal is to create a nutritional curriculum for communities across America in hopes to prevent the rise of chronic disease and spread of misinformation in low income and underserved populations dealing with food deserts and malnutrition, as well as provide understanding and access to basic nutritional and herbal education to anyone willing to learn about health alongside her. She specializes in gut health, the microbiome, herbal formulation, and is a passionate researcher.
You can contact Sasha via e-mail at cherry.pepper.nutrition@gmail.com